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猪肉Dinuguan Isaw在Tenga ng Baboy

A version of dinuguan using large intestines and pork ears.
Prep Time 10mins
Cook Time 1人力资源30mins
课程: Main Course
Cuisine: Filipino
Keyword: dinuguan, meryenda, pork stew
Servings: 5people
Calories: 736kcal
Author: Vanjo Merano

Ingredients

  • 1lb.pork earscleaned
  • 1lbpork large intestinecleaned
  • 10盎司pork blood
  • 3piecesSerrano peppers
  • 1cupwhite vinegar
  • 6tablespoonsfish saucepatis
  • 6clovesgarliccrushed
  • 1pieceonionchopped
  • 6piecesdried bay leaves
  • 3tablespoonssalt
  • 1tablespoonwhole peppercorn
  • 1 1/2teaspoonsgranulated white sugar
  • 1/2teaspoonground black pepper
  • 6cupswater
  • 3tablespoonscooking oil

Instructions

  • Combine pork ears, intestines, 4 pieces of bay leaves, salt, whole peppercorn, and water in a cooking pot. Boil for 20 minutes. Remove ears and intestines. Let it cool down, and then slice into serving pieces. Set aside.
  • Heat oil in a pan. Saute garlic and onion until the onion softens.
  • Add sliced pork ears and intestine. Saute for 15 minutes or until the fat renders. Note: Try to remove excess oil.
  • Pour fish sauce and vinegar. Let it boil. Stir and cook for 3 minutes.
  • Add water. Let it boil. Cover the pan and cook using low to medium heat for 40 minutes or until the pork parts tenderizes.
  • Pour the pork blood into the pan. Stir immediately. Add Serrano pepper. Continue cooking for 12 to 15 minutes. Note: add more water if needed.
  • Season with ground black pepper. You can adjust the flavor by adding more vinegar and fish sauce as needed.
  • Serve hot. Share and enjoy.

Nutrition

Calories:736kcal | Carbohydrates:14g | Protein:28g | Fat:62g | Saturated Fat:20g | 反式脂肪:1g | Cholesterol:120mg | Sodium:5987mg | Potassium:726mg | Fiber:3g | Sugar:8g | Vitamin A:232IU | Vitamin C:34mg | Calcium:95mg | Iron:3mg